4 years ago I went to Hilton Head Health Institute for 4 weeks. The purpose then was to further my abstinence and figure out my next chapter. At the time I was 6 months into recovery with the help of a 12 step program. I was on my way to healing and those 4… Read More >
For Bookings or VIP Sessions: (314) 312-2317
Blog
Hypocrite Chronicles: Calorie Counting Is My Friend
HYPOCRITE ALERT: I LOVE COUNTING CALORIES! )This is just one way where I have noticed my hypocrisy I am doing an ongoing series about my hypocrisy so that in the light it will lose its power. Bringing out is also my way to cleanse the shame from my heart and soul. If this doesn’t jive with… Read More >
Hating The Weight Away Will Only Make It Mulltiply: Try This Instead….
– See more at: http://psychologyofeating.com/shop/eating-psychology-inspirations/#sthash.JqAUG5xw.dpuf What if you didn’t hate your extra weight? What if you loved it and was thankful for it? Until you learn the lesson that the weight has to share; it may leave but is most likely will return even bigger and harder to eliminate again. I know that my recent… Read More >
