For Bookings or VIP Sessions: (314) 312-2317
I am ready to release guilt, shame and fear related
to food so I can heal, be happy and dance!
Send me the Dancing with the Divine ebook & audio!

Fire Up Your Inner Chef!

Podcast: You can listen to this episode and download its mp3 from my podcast for free: Click Here! I hate to cook. Shhhhhh…. Most people don’t know this (giggle) As a child I was the one who had to stay in after school and help my grandmother cook dinner.  I learned to associate cooking with… Read More >

Join the Sassy Pants Community today!

You don’ t have to Do this alone. The Sassy Pants REbels are Here!

Sassy Pants Rebels are a sisterhood of women who lock arms as they jump off the bandwagon together and rebel against restrictions and rules so they can create their own unique recipe for healing & health.
You will find encouragement when you are down while celebrating successes. We also challenge each other through tiny consistent actions that skyrocket our healing, gives us more energy and allows us to release weight gracefully.

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