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I am ready to release guilt, shame and fear related
to food so I can heal, be happy and dance!
Send me the Dancing with the Divine ebook & audio!

Don’t DIEt!

Don’t DIEt!

PODCAST: You can listen to this episode or download its mp3 HERE! Dictionary.com defines a “Diet” as a particular selection of food, especially as designed or prescribed to improve a person’s physical condition or to prevent or treat a disease. A DIEt are those eating plans that someone else decides the best way for you… Read More >

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You don’ t have to Do this alone. The Sassy Pants REbels are Here!

Sassy Pants Rebels are a sisterhood of women who lock arms as they jump off the bandwagon together and rebel against restrictions and rules so they can create their own unique recipe for healing & health.
You will find encouragement when you are down while celebrating successes. We also challenge each other through tiny consistent actions that skyrocket our healing, gives us more energy and allows us to release weight gracefully.

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