I have been harboring a secret crush for months… I was afraid to share my crush because I was afraid of what other people would think such as: What will all the other Holistic Health Coaches think of me? They will think that I sold myself to the network marketing devils. What will… Read More >
For Bookings or VIP Sessions: (314) 312-2317
Blog
Hypocrite Chronicles: No Boundaries for Me!
YOU MUST HAVE BOUNDARIES BUT ME? I WAS HAD NO BOUNDARIES! That is what I would tell anyone who listens: You must instill healthy boundaries; yet I didn’t care enough about myself to do the same. Living with no boundaries was easier because: I am a perpetual people pleasing,… Read More >
Hypocrite Chronicles: Bedroom Eating & Sex (In The City)
Today’s Chronicles could only be shared by video because it had hit me the hardest. As a result, I wanted to be eye to eye as I share my shame. this video is all about eating mindfully. I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating! Watch… Read More >
