Healthy Habit #5 is disturbing and detrimental to your well-being. I can say that because I have been there… 4 summers ago, I had 2 dresses that fit. I would wash them daily and when the strap of one broke, I safety pinned it back on. My nieces would call that dress the uniform. I… Read More >
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Author Archives: Maureen Wielansky
Healthy Habit #4: Multi-tasking increases illness. How to Let Go of the Super-Shero Syndrome
I am ashamed…. I was a stay at home mom for 20 years and I loved it. And I was ashamed that I loved it. Society does not look fondly over the woman who doesn’t multi-task. I am just not built for juggling. Yes, I know that being a stay at home… Read More >
Healthy Habit #3: Fat Makes You Fat: NOT!
Healthy Habit #3: Be Afraid of Fat; has really taken a hold over our nations’ psyche and the manufacturers have raked in billions as a result of being afraid of fat. Yet, this fear of fat has made us fatter, sicker and sadder. When the fat is taken out of food it is… Read More >
