YOU MUST HAVE BOUNDARIES BUT ME? I WAS HAD NO BOUNDARIES! That is what I would tell anyone who listens: You must instill healthy boundaries; yet I didn’t care enough about myself to do the same. Living with no boundaries was easier because: I am a perpetual people pleasing,… Read More >
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Author Archives: Maureen Wielansky
Hypocrite Chronicles: Bedroom Eating & Sex (In The City)
Today’s Chronicles could only be shared by video because it had hit me the hardest. As a result, I wanted to be eye to eye as I share my shame. this video is all about eating mindfully. I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating! Watch… Read More >
Hypocrite Chronicles: How I Justified My Binges
4 years ago I went to Hilton Head Health Institute for 4 weeks. The purpose then was to further my abstinence and figure out my next chapter. At the time I was 6 months into recovery with the help of a 12 step program. I was on my way to healing and those 4… Read More >
