Today’s Chronicles could only be shared by video because it had hit me the hardest.
As a result, I wanted to be eye to eye as I share my shame.
this video is all about eating mindfully.
I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating!
Watch the video as I reveal an AHA that I did not expect and then let me know your thoughts in the comment section below!
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Signing you up!
Dancing with the Divine
YES! I'm ready to release guilt, shame and fear related to food so I can heal, be happy and dance.
Click the Button Below to to get the ebook and video!
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Signing you up!
Dancing with the Divine
YES! I'm ready to release guilt, shame and fear related to food so I can heal, be happy and dance.
Click the Button Below to to get the ebook and video!
We hate spam just as much as you
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