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My Butt.

Posted by: Maureen Wielansky Categories: Be Satisfied, Blog, Blog Post, Body Image, Feel Sexy, Mental Mindset, obesity, self-care, Taking Care Of Myself, Transformation

PODCAST: You can listen to this episode and download its mp3 HERE. MO’s got a big ole butt! You know that song from the 1990 Sir Mix-A-Lot? Well, that song made me the BUTT of most jokes. For most of my 51 years, I hated my butt. It was the curse that kept we out… Read More >

Bounce Back from the Binge!

Posted by: Maureen Wielansky Categories: Being Transparent, binge eating, Blog, Blog Post, compulsive, Emotional Eating, Mental Mindset, self-care

PODCAST: You can listen to this episode and download its mp3 HERE. So, you binged. It felt so good while it was happening, but now you feel like a failure, a dope, a loser, and a weakling. My sister of Sassy Pants Rebellion: How you respond to this binge can change the future of your… Read More >

Coming Out of the Closet

Posted by: Maureen Wielansky Categories: Being Transparent, Blog, Blog Post, self-care, Uncategorized

PODCAST: You can listen to this episode and download its mp3 from my podcast HERE. I have a confession; something that I have been hiding for over 7 years. I have been having an affair; with my higher power. In the winter of 2009, I was deep into an addiction with food. I gained 60… Read More >

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