I was a health coach and creating a health coaching business became my personal nightmare. In 2010, I was a freshly recovered compulsive over-eater and decided that I must share what I have learned to help others. It was my God given purpose. But it wasn’t. I had just released 50 pounds and I was… Read More >
172 Days without a Binge and Splat it was all over in a second. I didn’t want to believe I binged; after all I was hungry. Yet, I did it; a whole f*cking sleeve of saltines. Yes, those scare white crackers with the salt are my nemesis; but I forgot they were delicious! How did… Read More >
Over On another site I am blogging about Food Addiction and Being a Food Addict. You Can read some of my insights and failings at The Food Addiction Sanctuary. Just go here. Yet, I am not a food addict. I have a food addiction but I am not a food addict. It goes the same… Read More >
